2 November 2016 (Bangkok, Thailand)
If you drink water throughout the day, you are one step closer to optimal health. Staying hydrated is important whether you are fighting an illness, trying to lose weight, or just need more energy. But even more than simple water, drinking lemon water offers a wide array of benefits.
23 May 2017 (Bangkok, Thailand)
Being on holiday or travelling doesn’t mean you have to compromise with keeping fit and healthy. Well Hotel Bangkok Sukhumvit 20 offers an option of accommodation for fitness enthusiasts.